Before you get to class sneak peek…

Here’s a sneak peek of me in action converting the Reformers to trapeze tables for my tower/barrel (Pilates Arc) class at Synergy Pilates & Personal Training in downtown Round Rock, TX.

Having two pieces of Pilates equipment in one means that I’m able to teach so many more exercises and give more variety to clients. Experiencing the footwork exercise on the tower has an entirely different feeling than when performed on the Reformer.

Then it’s time to play and practice my flow! I love to sneak in a few movements to feel it in my body right before I teach.

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