Experience how Pilates apparatus can both support you and challenge you with spring resistance.
Private and semi-private sessions available.
New To Pilates?
Try a private session where we work through strength and mobility exercises to find your personal starting point and discuss your goals.
You will be able to practice all the exercises on your own to continue training in between your Pilates sessions. The more consistency the better!
You’ll experience the different body positions we work in during Pilates and you will gain a new awareness of your body’s movement patterns. It’s also an opportunity for any questions or concerns you may have.
- Book an Appointment
- Fill out Michilates Pilates New Client Form 24 hours in advance
| 1 Session | 5 Sessions | 10 Sessions | |
|---|---|---|---|
Private | $80 | $385 ($77/session) | $750 ($75/session) |
| Semi-private (per person rate) | $40 | $185 ($37/session) | $350 ($35/session) |
TERMS & CONDITIONS
NEW CLIENTS – INTAKE FORM REQUIRED
PAYMENT
Schedule online and pay 24 hours prior, to the desired session.
Packages expire in 90 days, you may schedule the first session and I will schedule the remaining sessions.
For semi-privates (up to 3 participants), must be scheduled and paid 24 hours prior to avoid cancellation of the session. If you’ve scheduled a semi-private session and no other participant is scheduled, the session will be rescheduled. See below for the semi-privates cancelation policy.
No refunds, however, you may transfer any remaining sessions to another student.
CANCELLATION POLICY
24 hours advance notice of cancellation is required for all session types to avoid a late cancellation fee in the amount of your scheduled session rate.
To cancel or make any changes, you may text/call 737-200-3256, use the booking site or email michiko@michikopilates.com.
SEMI-PRIVATE CANCELLATION POLICY
1. If one partner can’t make a session it’s the responsibility of that individual to contact their partner(s) and let them know prior to 24 hours in advance of the scheduled session.
2. At that time the partner(s) can decide to cancel, reschedule or keep the appointment time and pay the difference to change it to a private session if necessary.
If a partner(s) does not give 24 hours‘ notice, they lose their session and their partner(s) will keep the original type of session scheduled.
ARRIVAL
Please arrive no more than 5 minutes before your session start time. If you will arrive late please call or text 737-200-3256. The session will end at the scheduled time. Arrival after 15 minutes without notification, results in a loss of session.
WAIVER
I understand that my participation in Pilates, a strength and flexibility exercise program does not diagnose or treat any medical diseases. I recognize that exercise carries some risks to the musculoskeletal system (sprains, strains) and the cardio-respiratory system (dizziness, discomfort in breathing, heart attack). I hereby acknowledge that I know of no medical problem or condition that would increase my risk of illness and/or injury because of my participation in this exercise program. I agree to follow instructions and am fully liable for injuries caused if I don’t follow the instructions. I understand these conditions and therefore waive, release, and discharge Michilates Pilates and Michiko Myers from any obligations, liabilities, claims, demands, costs, or expenses, including attorney fees arising out of, or in connection with any bodily injury however caused occurring, during, or after my participation in this exercise program. I understand this and agree to abide by this policy.
Studio Health & Safety
Hygiene and Respiratory Viruses Prevention
Practice good hygiene by covering your coughs and sneezes, washing or sanitizing your hands often, and cleaning frequently touched surfaces.
When you are sick:
- Use precautions to prevent spread, including staying home and away from others if you have respiratory symptoms.
- These symptoms can include fever, chills, fatigue, cough, runny nose, and headache, among others.*
- Learn when you can go back to your normal activities.
- These symptoms can include fever, chills, fatigue, cough, runny nose, and headache, among others.*
- Seek health care promptly for testing and/or treatment if you have risk factors for severe illness. Treatment may help lower your risk of severe illness, but it needs to be started within a few days of when your symptoms begin.
TEMPERATURE/ILLNESS
Please monitor your temperature at home and cancel if your temperature exceeds 100.5. (you will not lose your session).
Ensure you’re fever-free for a minimum of 72 hours before re-booking.
If you feel under the weather or know of contact with someone who’s sick, please stay home or choose virtual training. Your late cancellation fee will be waived if I’m notified before arrival.
If you arrive sneezing, coughing, etc., I reserve the right to send you home as a late cancellation.
I will adhere to all of these requests as well.
HYGIENE
I will wash my hands thoroughly before and after each client.
Please wash your hands with soap and water before you arrive.
Hand sanitizer is available.
Masks are optional for attendees.
Clean grip socks are recommended. Try https://www.toesox.com/ or on Amazon Toesox.
MINORS
I require a signature of a parent or guardian for participants under the age of 18. This person’s signature will evidence an agreement on behalf of such participant with the information and provisions in this document.
REFUSAL OF SERVICE
The service provider reserves the right to refuse service to the client at any time, for any reason, including but not limited to non-payment, unethical behavior, or breach of terms outlined in this Agreement. In the event of refusal of service, the client will be notified in writing.
Upon refusal of service, the service provider will cease providing services and will not be held responsible for any damages, losses, or inconvenience resulting from such actions. Any pre-paid amounts for future services will be refunded on a prorated basis if applicable, subject to the terms of this Agreement.